Training the Mind: A Workshop in Trance, Energy​-​Work & Meditation

by Ian Corrigan

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about

A full eighty-minute workshop, providing guided experiences of basic trance states, relaxation, and the movement of energy in the body. Each exercise is framed with instructions, and often followed by discussion

The teaching can easily be divided into several sessions for individual or group development.

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released January 30, 2014

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Tredara Hearth Cleveland, Ohio

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